All Access 24 Hour Fitness - Aberdeen
141 N. Parke St.          410-273-0024
Aberdeen, MD 21001
       
StairMaster, Ellipticals, Bikes, & Treadmills with a View                                    Larger Free Weight Area


Suspension Training
& Battle Ropes

Our New TRX, and Jungle Gym SUSPENSION TRAINING Program is a revolutionary method of leveraged bodyweight exercise. It's a complete training system designed to build strength, balance, flexibility and core stability with hundreds of functional exercises that can easily adjust to all fitness levels. Resistance can be adjusted from 5% to 100% of body weight by changing the incline of your body.

Add a twist to your current fitness routine, wake up those muscles and get an amazing workout. BATTLE ROPES are used by the NFL & MMA Pro's. Here are some of the many benefits with the 2" BATTLE ROPE.
  1. Increased muscular & strength endurance
  2. Increased cardiovascular endurance
  3. Great for warm up & cool down
  4. Helps remove blood lactate (lactic acid build up)
  5. Great for core training
  6. Trains & balances both sides of the body
  7. Can be used by beginners, intermediate or advanced by varying rope length or by adding training complexes.
  8. Develops basic grip strength
  9. Good for rehab or working around an injury
  10. Can be used for modified partner training
  11. Advanced grip training (grappling or racket sports)
All Access Fitness
All Access Fitness Open 24 Hours
Welcome to All Access Fitness. Where you get MORE than Just a 24 Hour Access gym. 

All Acess 24 Hour Fitness

has been providing health and fitness services to families in Aberdeen, Havre de Grace, BRAC, Abingdon and throughout Harford County since 2006.
We have some of the best fitness equipment and services found in large health clubs but without the high pressure sales, crowds, limited hours and high membership fees. Why pay higher fees for amenities you don’t use like pools, saunas, hot tubs and studios.


* Open 24 Hours a day 7 Days a week
* Workout when you want
* No waiting in line to use equipment
* Personal Training
* Fitness Boot Camps
* Alternative Functional Training equipment (Tires, Suspension Training, Heavy Bag)
* FREE Personal Training Seminars to help you reach your fitness goals !!

You can work out as early or as late as you want. Sundays and Holidays too. No more rushing home from work to squeeze your workout in before closing. It truly is "fitness at your convenience".