& Battle Ropes
Our New TRX, and Jungle Gym SUSPENSION TRAINING Program is a revolutionary method of leveraged bodyweight exercise. It's a complete training system designed to build strength, balance, flexibility and core stability with hundreds of functional exercises that can easily adjust to all fitness levels. Resistance can be adjusted from 5% to 100% of body weight by changing the incline of your body.
Add a twist to your current fitness routine, wake up those muscles and get an amazing workout. BATTLE ROPES are used by the NFL & MMA Pro's. Here are some of the many benefits with the 2" BATTLE ROPE.
- Increased muscular & strength endurance
- Increased cardiovascular endurance
- Great for warm up & cool down
- Helps remove blood lactate (lactic acid build up)
- Great for core training
- Trains & balances both sides of the body
- Can be used by beginners, intermediate or advanced by varying rope length or by adding training complexes.
- Develops basic grip strength
- Good for rehab or working around an injury
- Can be used for modified partner training
- Advanced grip training (grappling or racket sports)
All Access Fitness
All Access Fitness Open 24 Hours