Personal Training Available to all Members

                                          We can help you reach your fitness goals?
    
                                       

   
 1. Are you CONSISTENT with exercise throughout the year ?                         Yes / No

 2. Are you seeing REAL, measurable RESULTS every 3-4 weeks ?                    Yes / No

 3. Are you staying MOTIVATED so that you can reach your fitness goals?        Yes / No

 4. Do you know what FOODS to EAT and when to meet your fitness goals ?     Yes / No

                       
 If you answered NO to one or more of these questions, then WE CAN HELP !!!

Our Personal Trainers do more than just spot you. Our goal is to educate you in the safe and proper technique as well as provide you with the information you need, specific to your goals of maintaining a healthy lifestyle.

   Doug Hickey, Owner, CPT,CSN - "All Access Fitness, Inc."


Over 20 Years Experience Specializing in: Toning, Strength Conditioning, 
weight Loss by incorporating Functional Training tools and techniques, cardio-training, Defensive Tactics, Strikes and Kicks to increase cardiovascular performance.
Contact: Office 410-273-0024 or Doug@AllAccessFitness.com



The 2010 Boat " Boot " Camp
  Making Fitness Fun.......Exciting .... and Keeping you Motivated